Tactical Resilience: Mental Preparedness for Peak Field Performance (part 1)
Ancient warrior cultures have utilized specific mindfulness practices to obtain superior tactical resilience. These techniques, adopted and applied to modern policing, will enhance peak field performance during critical incidents. These are essential skills for field performance, as well as providing the ability to recovery and build sustainable resilience to keep you at the top of your game. In this class you will learn the following techniques that you can quickly master and directly apply to your personal and professional life:
- Mindfulness & Mental Focusing, The 3 Minute Technique
- Mind Calming Breath Work, Autonomic Nervous system Balance
- Enhancing Cognition, Optimizing Carbon Dioxide and Oxygen Homeostasis
- Mental Restoration Post Critical Incident, Resilience Recovery
Speaker and Presenter Information
Rodger Ruge is a 20-year law enforcement veteran and peaceful warrior who served in a variety of assignments including patrol, SWAT, motorcycle traffic enforcement, field training of new recruits, gang and narcotics enforcement, defensive tactics training, emergency vehicle operations training, firearms training, detective investigations, employment background investigations and training division management supervising thirty police officer trainers.
Relevant Government Agencies
Dept of Health & Human Services, Dept of Justice, Judicial Branch Agencies, State Government, Municipal Government, National Institutes of Health, State & Local Government
Event Type
Webcast
This event has no exhibitor/sponsor opportunities
When
Tue, Jul 19, 2022, 1:00pm - 2:15pm
ET
Cost
Complimentary: $ 0.00
Website
Click here to visit event website
Organizer
Justice Clearinghouse
